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Zambia

Southern Africa

Zambia's cuisine is based on nshima — a thick maize porridge — served with various relishes. Peanut sauces and leafy greens are common.

Popular ingredients

CornmealPeanutsSpinachFishBeansOkra

Popular dishes

IfisashiNshimaChibwabwaTute

Recipes from Zambia (1)

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